News
Top 12 Books For Strength Coaches:
![Books For Strength Coaches](https://gymwithmind.com/wp-content/uploads/2024/05/Seated-Incline-Bicep-Curl.jpg)
Reading should be a cornerstone of strength and conditioning or sports performance practitioners. From reading comes the opportunity to learn about both new challenges and knowledge of existing beliefs, leading to the evolution of daily practices and giving a higher level of service to athletes. But with all the options, how do you pick the right books for strength coaches? To help you, we collect the top 12 best books for strength coaches.
Let’s dive in!
NO#1: Essentials of Strength Training And Conditioning By NSCA:
![Books For Strength Coaches](https://gymwithmind.com/wp-content/uploads/2024/06/IMG-1.jpg)
This is one of the foundation textbooks for all books for strength coaches and personal trainers. Most trainers need help understanding the purpose behind their exercises and why they do specific exercises in their training sessions.
The key to finding the result is the specificity and safety of athletes and climbing. This book covers exercise and practical applications essential to coaching at high levels.
Author: National Strength and Conditioning Association (NSCA) edited by Thomas R.Baechle and Roger W. Earle.
Features of Authors:
Thomas R.Baechle: Renowned strength coach and founding member of an NSCA.
Roger W. Earle: Experienced in strength and conditioning, contributes significantly to the field of strength. Both authors have extensive experience in strength training and conditioning, with many publications and contributions to the NSCA.
Rating On Amazon: 4.7
Price On Amazon: $99
Print Length: 752 pages
Item Weights: 2.1 pounds
Dimensions: 8.9 X 1.5 X 11.2 inches
Publication Date: June 21, 2021
Best Sellers Rank: #1 in sports medicine
Essential Of Strength Training And Conditioning By NSCA Key Information:
The book manual is over 600 pages and covers all key areas.
- Comprehensive coverage of strength training principles.
- Detail explanation of exercise physiology
- Guideline for exercise testing and prescription
- Nutritional advice for optimal performance
- Case studies and practical examples
- Programming for different populations
- Studies and strategies to develop strength, endurance, and power
- Exercise for a better understanding
Latest research and trends in strength training.
No#2: Conscious Coaching: The Art Of Science In Building Buy-In:
![Books For Strength Coaches](https://gymwithmind.com/wp-content/uploads/2024/06/IMG-2.jpg)
This book presents the types of athletes and is also included in top books for strength coaches. It contains various athlete characteristics or provides ideas to connect with them. It is one of the best books that is easy to apply in real life, and some sports physiology books are challenging to work on. Starting Strength is an easy read and will be read cover to cover. You can also find starting strength on audible, which is great as only a few strength and coaching manuals exist.
Author Name: Brett Bartholomew
Author Key features: Brett Bartholomew is a performance coach and consultant known for building athlete relationships. He founded the performance coaching and consulting company and has worked with professional athletes across various sports.
Rating On Amazon: 4.7
Price On Amazon: $23
Print Length: 291 pages
Item Weights: 2.1 pounds
Dimensions: 5 X 0.66 X 8 inches
Publication Date: March 8, 2017
Conscious Coaching Key Information:
- Importance of buy-in from athletes
- Techniques for effective communication
- Understanding athlete personalities
- Building trust and strength
- Case studies of successful coaching relationships
- Tips for conflict resolution
- Imports of self-awareness in coaching
- Physiological strategies for motivation
- Importance of studies for long-term athlete development
- Practical exercises for improving coaching skills
NO#3: Science And Practise Of Strength Training: Books For Strength Coaches
![Science And Practise Of Strength Training:](https://gymwithmind.com/wp-content/uploads/2024/06/IMG-3.jpg)
This book uses Science to improve an athlete’s muscular strength and covers areas that become defining principles within strength training, like maximum, sub-max, repeated, and dynamic effort methods.
Author Name: Vladimir M.Zatsiorsky
Author Features: Vladimir M. Zatsiorsky is an expert in biomechanics and sports and a professor at Pan State University with some influential Publications. He is also a world-renowned sports biomechanist former strength symbol and conditioning consultant for the Soviet Union Olympic team, so he is someone to listen to.
Rating On Amazon: 4.7
Price On Amazon: $53
Print Length: 264 pages
Item Weights: 2.1 pounds
Dimensions: 8.5 X 0.75 X 10.75 inches
Publication Date: May 2, 2006
Science And Practise Of Strength Training Key Information:
- Fundamental principles of strength training
- Biomechanical analysis of exercise
- Periodization and programming strategies
- Method for developing Maximal strength
- Injury prevention methods
- Strength Training for Defence Force
- Practical tips for strength coaches
- The latest research is in strength Sciences
NO#4: Practical Programming for Strength Training: Books For Strength Coaches
![Practical Programming for Strength Training](https://gymwithmind.com/wp-content/uploads/2024/06/IMG-4.jpg)
Practical Programming for Strength Training is a must-read in books for strength coaches.
Author Name: Mark Rippetoe and Loan Kilgore
Author Key Features: Both are experts in Barbell training and exercise physiology. They have an extensive background in strength training and are the authors of several books.
Rating On Amazon: 4.8
Price On Amazon: $24
Print Length: 256 pages
Item Weights: 1.7 pounds
Publication Date: June 14, 2014
Practical Programming For Strength Training Key information:
- Fundamental of strength programming
- Techniques for Novice Lifters
- Periodization models
- Tips to consume programs
- Integral accessories exercises
- Case studies in Real world example
- Addressing plateaus and stagnation
- Importance of recovery and adaptation
- Strategies to build long-term athlete development
No #5: New Functional Training For Sports: Books For Strength Coaches
![New Functional Training For Sports](https://gymwithmind.com/wp-content/uploads/2024/06/IMG-5.jpg)
New Functional Training for Sports is an essential addition to books for strength coaches.
Author: Michael Boyle
Author Features: Michael Boyle is a Pioneer in functional training and strength coaching, the founder of Mic Boyle Strength and Conditioning, and has extensive experience training professional athletes.
Rating On Amazon: 4.8
Price On Amazon: $20
Print Length: 256 pages
Item Weights: 2.95 pounds
Dimensions: 8.4 X 0.6 X 10.9 inches
Publication Date: June 16, 2016
New Functional Training For Sports Critical Information:
- Principles of Functional Training
- Exercise to improve athletic performance
- Sports-specific training techniques
- Programming for function strength
- Injury prevention strategy
- Uses of different training tools like kettlebells and bands
- Case studies of successful programs, practical tips to implement functional training
- Video demonstration and online resources
No #6:Super Training: Books For Strength Coaches
![Super Training](https://gymwithmind.com/wp-content/uploads/2024/06/IMG-6.jpg)
Super Training is top-notch, including in the category of books for strength coaches.
Author Name: Yuri Verkhoshansky
Author Features A renowned sports scientist known for his work on plyometric training has contributed to sports Sciences and numerous influential publications.
Rating On Amazon: 4.7
Price On Amazon: $77
Print Length: 592 pages
Item Weights: 2.95 pounds
Dimensions: 11.02 X 1.22 X 8.27 inches
Publication Date: Dec 7, 2009
Super Training critical information:
- Advanced training strength Techniques
- Principles of polymatrix
- Detailed periodization models
- Methods to Improve Athletics Performance
- Steps in the prevention and rehabilitation
- Practical applications for coaches
- Analysis of different strength qualities
- Case studies and Real-world examples
- Integration of various training methods.
No #7: Strength Training Manual: The Agile Prioritization Approach:
![Strength Training Manual](https://gymwithmind.com/wp-content/uploads/2024/06/IMG-7.jpg)
Strength Training is a must-read add-in book for strength coaches.
Author Name: Jason Bannet & Jennifer Brown
Author Features Experts in periodization and strength training, a coach, and a performance consultant focusing on innovative training methodology.
Rating On Amazon: 4.0
Price On Amazon: $36
Print Length: 229 pages
Item Weights: 11 ounces
Dimensions: 6 X 0.52 X 9 inches
Publication Date: August 29, 2018
Strength Training Manual Key Information:
- Agile periodization principles
- Flexible programming strategies
- Methods to tracking progress
- Integral strength and conditioning
- Injury prevention and recovery
- Case studies of successful implementation
- Practical tips for coaches
- The latest research in prioritization
No #8:Strength And Conditioning For Sports Performance:
![Strength And Conditioning For Sports Performance](https://gymwithmind.com/wp-content/uploads/2024/06/IMG-8.jpg)
Strength and conditioning for sports performance is also included in the top 12 books for strength coaches.
Author Name: Ian Jeffreys and Jeremy Moody
Author Features: Jeffreys is well known for his speed training work, while Moody has extensive experience in sports performance. Both authors have contributed significantly to research, coaching, and Publication in this field.
Rating On Amazon: 4.8
Price On Amazon: $220
Print Length: 724 pages
Item Weights: 4 pounds
Dimensions: 7 X 1.5 X 9.75 inches
Publication Date: June 23, 2016
Strength And Conditioning Key Information:
- Fundamental sports performance
- Injury prevention and habitation
- Conditioning for endurance
- Strength training methodology
- Sport-specific training program
- Nutritional Strategies for Athletes
- Case studies and practical examples
- Letters research in sports performance
- Practical tips for strength coaching
No #9: Extreme Ownership: How US Navy Seals Lead and Win
![Extreme Ownership](https://gymwithmind.com/wp-content/uploads/2024/06/img-9.jpg)
Author Name: Joker Willink and Leif Babin
Author Features: They are both formal Navy Seals and leadership consultants. Founders of Echelon Front, a leadership consulting company with extensive experience in training and leadership.
Rating On Amazon: 4.8
Price On Amazon: $15
Print Length: 384 pages
Item Weights: 2.31 pounds
Dimensions: 5.95 X 1.2 X 8.5 inches
Publication Date: Nov 21, 2017
Best Seller Rank: # 397 in top-rated Amazon books, #2 in intelligence and espionage history books, #13 in leadership and motivation books, #23 in Success self-help book
Extreme Ownership Key Information:
- Principles of extreme ownership
- Techniques to build high-performing teams
- Importance of discipline and accountable
- Leadership strategies from Navy seals
- Conflict resolution strategies
- Building a winning mindset
- Communication skills for leaders
- Case studies from military and business
- Tips for personal development
No #10:Muskel-Guide: Gezieltes Krafttraining Anatomie: Books For Strength Coaches
![Muskel-Guide](https://gymwithmind.com/wp-content/uploads/2024/06/img-10.jpg)
Muskel Guide is a must-read addition to books for strength coaches.
Author Name: Frederic Delavier
Author Features Expert in anatomy and strength training, a detailed illustrator, and author of several anatomy and strength training books.
Rating On Amazon: 4.7
Price On Amazon: $13
Item Weights: 1.19 pounds
Dimensions: 0.04 X 0.04 X 0.04 inches
Muskel Guide Key Information:
- Detailed muscles anatomy
- Targeted strength training exercises
- Injury prevention strategies
- Techniques to maximize muscle growth
- Practical test for exercise execution
- Case studies and examples
- Nutritional advice for muscle development
- Integration of strength training
- Top-notch research in muscle physiology
No #11:High-Performance Training For Sports: Books For Strength Coaches
![High-Performance Training For Sports](https://gymwithmind.com/wp-content/uploads/2024/06/img-11.jpg)
High-performance Training for Sports is among the best athletic conditioning and performance books. It was first published in 2014. The Second Edition includes the letters, most effective techniques, and programs to develop today’s athletes. It features contributions from global leaders in athletic performance training and coaching rehabilitation.
Ultimately, High-performance Training for Sports shares featured contributions and cutting-edge knowledge or techniques from professional sports leagues globally, combining the latest sciences and techniques with training protocols.
Author Name: David Joyce and Daniel Lewindon
Both are experts in sports performance and rehabilitation. Joyce is a performance coach for elite athletes, while Lewindon is a Sports Physiotherapist. You can buy by clicking here.
Rating On Amazon: 4.7
Price On Amazon: $44
Print Length: 456 pages
Item Weights: 2.7 pounds
Dimensions: 8.5 X 1.1 X 10.9 inches
Publication Date: September 15, 2021
Best Seller Rank: # 431,265 in top-rated Amazon books, #326 in physiology books, #713 in sports training books, #578 in weight training book
High-Performance Training Key Information:
- Comprehensive sports performance training
- Strength and condition techniques
- Recovery and injury prevention methods
- Nutritional strategies for athletes
- Psychological aspects of performance
- Importance of periodization and programming
- Practical tip for coaches
- Latest research in sport performance
No #12: Starting Strength: Books For Strength Coaches
![Starting Strength](https://gymwithmind.com/wp-content/uploads/2024/06/img-12.jpg)
Starting Strength is one of the best and most helpful fitness books for strength coaches. The Second Edition of Starting Strength Basic Training sold over 80000 copies in a competitive global market for the best education. Starting Strength takes a simple, logical, and practical approach to strength training.
The methods for implementing barbell training detailed in this book are aimed at young athletes, but the subsidy applies to everyone: young and old, male and female, fit and weak, healthy & weak, or already strong. People globally use the simple biological principles of stress recovery and adaptation, and this method is the best for improving performance, appearance, and long-term health.
Author Name: Mark Rippetoe
Author Features: Expert in barbell training and coach founder of starting strength program with extensive experience in strength training.
Rating On Amazon: 4.8
Price On Amazon: $24
Print Length: 347 pages
Item Weights: 2.2 pounds
Dimensions: 8.5 X 0.75 X 10.98 inches
Publication Date: November 11, 2011
Best Seller Rank: # 6,232 in top-rated Amazon books, #5 in weight training books, #8 in sports training book
Starting Strength key Information:
- Fundamental of barbell training
- Detailed exercise instructions
- Programming for beginners
- Techniques for square deadlift price and bench press
- Importance of form and technique
- Progression strategies
- Tips to avoid injuries
- Real-world examples and case studies
- Practical tips for strength coaches
- Integration of Barbell training into overall strength programs
Conclusion:
After reading the outlook of the top 12 books for strength coaches, you have selected 1-2 books to pursue first and then closer to your goals. It is always worth noting that the point of reading books is not just to read but to make a better coach. It is also just said to keep a notebook while reading a book and note down all the ideas of new exercises to try different programming principles or anything that can turn this information into motivation and improve your everyday coaching. A big shout-out to you, reader, for wanting to level yourself up as a professional. Happy books for strength coaches’ journey!
Sometimes learning with the help of books helps you in physical training, like functional muscle training, cardio, push, leg, pull, or any routine you want to follow along with your journey.
- Fitness8 months ago
Discover Elite Body Sculpting: Best 8 Method Revealed For Precision Shaping:
- Fitness8 months ago
Realistic 6 Month Body Transformation Female: From Struggle To Power
- recipe1 month ago
13 Gluten Free Egg Bites Recipes: Easy and Delicious
- Fitness11 months ago
Body Fitness Tips For Female; Unleashing Fitness Secrets
- Fitness11 months ago
MindFit: The Key To Unleashing Your Inner Strength
- Training4 months ago
4 Person Yoga Poses: Easy Yoga Poses For Beginners To Experts
- Workouts10 months ago
Peloton Kettlebell Workouts; Do It Daily!
- Workouts11 months ago
Kettlebell Golf Workout;- Get Ready For Swing
bilibili video downloader
5 August 2024 at 19:26
Your blog is a testament to your expertise and dedication to your craft. I’m constantly impressed by the depth of your knowledge and the clarity of your explanations. Keep up the amazing work!
gymwithmind.com
7 August 2024 at 17:40
Thank you for your kind words! I’m thrilled to hear that you find the content knowledgeable and clear. Your support means a lot to me!