Fitness & Wellness Magazine

GymWithmind

Soul Fitness: Unlocking The Power Of Your Soul

In our contemporary fast-paced and stressful global society, we focus on our body and intellectual health but unknowingly leave out an important factor of our usual well-being, which is our “soul fitness.”. This article explores the importance of a healthy soul and offers practical suggestions on how to beautify and …

MindFit: The Key To Unleashing Your Inner Strength

“Mindfit is the state of being aware of your internal feelings power’’.  We can get this from meditation.  Mindfit is a proactive, new, and evolving term. It has a main role in all activities, like pumping blood. Mindfit provides us with power, which increases our capability to respond to life …